"Healing...depends on experiential knowledge: You can be fully in charge of your life only if you can acknowledge the reality of your body, in all its visceral dimensions."
Elvin Semrad as quoted by Bessel Van Der Kolk, in The Body Keeps the Score
Photograph by Edward Weston
It is important to me to give my clients an experience of themselves, and an experience of awareness and acceptance. I want to enable clients to feel their feelings, accept the parts of themselves that have felt unacceptable, and know their own wisdom and strength. An integral part of this process is tuning into the body.