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Lyrical Healing

115 N. Marion St.
Oak Park, IL 60301
708-289-3899
Relax into your magnificence!

OAK PARK and Evanston, ILlinois | 708-289-3899 | nancy@lyricalhealing.com

Lyrical Healing

  • Home
  • The Experience
  • About
  • Blog
  • Testimonials
  • Contact

You are the Truth

July 13, 2021 Nancy Paul
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"You are the truth from foot to brow. Now what else would you like to know?" ~ Rumi


     Photograph by Edward Weston

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Chaos and Creativity

July 13, 2021 Nancy Paul

"Chaos often breeds life, when order breeds habit."

Henry Adams

Art by Willem de Kooning

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Another way of saying "the body remembers"... and it is for us, not against us!

April 20, 2021 Nancy Paul
In Holistic Healing, Holistic psychotherapy, Body/Mind Tags Polyvagal theory, Stephen Porges, Body-Centered psychotherapy, Body/Mind Therapy, Vagus nerve
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October 16, 2020 Nancy Paul
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"The important thing to remember about dragons is that they guard our treasure. When a dragon appears, it means gold is right behind it -- if we have the courage to stand our ground and fully meet it.

Sera Beck, from Red, Hot, and Holy

Art by William Blake

What is the gold behind the dragon that is Covid-19?

And what do we gain by having the courage to fully meet our own inner dragon(s)? We come to realize that the dragon is not all that scary...that facing it tames it. And the gold is knowing that we can tame it.

By facing traumatic or scary memories, by feeling our own pain, we come to know that "behind" those dragons is our magnificent, victorious, true self.

In Holistic Healing, Holistic psychotherapy, Overcoming adversity, Somatic Psychotherapy Tags holistic healing, Body/Mind Therapy, Body-Centered psychotherapy
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Listening

October 16, 2020 Nancy Paul
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"...the traumatized body can be reawakened thanks to the attention, sensitivity, and capacity of the other/analyst to really believe in the painful story that the patient brings to therapy; it is the emotional participation of the analyst that makes the body a sentient body and restores unity where there was fragmentation."

Sandor Ferenczi (from https://doi.org/10.1080/0803706X.2017.1362502)


     Photograph by W. Eugene Smith

Listening with hands and heart heals.

That's Lyrical Healing in a nutshell.

In Holistic psychotherapy, Body/Mind, Somatic Psychotherapy Tags Body-Centered psychotherapy, holistic healing, emotional healing, Body/Mind Therapy
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August 8, 2020 Nancy Paul
“Every pain, addiction, anguish, longing, depression, anger or fear is an orphaned part of us seeking joy, some disowned shadow wanting to return to the light and home of ourselves.”Jacob Nordby | Art by Kathe KollwitzWe all have these feelings. Let…

“Every pain, addiction, anguish, longing, depression, anger or fear is an orphaned part of us seeking joy, some disowned shadow wanting to return to the light and home of ourselves.”

Jacob Nordby | Art by Kathe Kollwitz

We all have these feelings. Let us honor them. 
I can help you to feel those feelings, and honor them, just because they are part of you...
Noirmaste -- the dark in me honors the dark in you. 
And I can help you "feel it to heal it" when that's appropriate.

In Holistic Healing, Holistic psychotherapy, Body/Mind Tags Depression, Shadow in psychotherapy, Negative emotions, Feel it to heal it
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Creation and Destruction

August 8, 2020 Nancy Paul
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"Every act of creation is first an act of destruction."
Pablo Picasso

Artwork by Jackson Pollack

In Inner Dialogue, Overcoming adversity Tags Body-Centered psychotherapy, Body/Mind Therapy
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May 6, 2020 Nancy Paul
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"When nothing is sure, everything is possible."

Margaret Drabble

 
Photograph https://www.mysticmamma.com/there-are-many-paths-to-awaren…
 
Let’s not deny the confusion or fear… and also see the possibilities…

Tags Mental Health during Covid19 quarantine, Mental Health during pandemic
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May 6, 2020 Nancy Paul
“All shall be well, and all shall be well, and all manner of thing shall be well.” ~ Julian of Norwich Remember -- Our hands caress and express... (they do more than transport germs). Your lungs draw in prana (they do more than breed coronavirus). Y…

“All shall be well, and all shall be well, and all manner of thing shall be well.” ~ Julian of Norwich


Remember --
Our hands caress and express... (they do more than transport germs). Your lungs draw in prana (they do more than breed coronavirus). Your nose discerns wisely and stands guard. Your shoulders mobilize your arms. Your neck connects. Antibodies fight invaders, with the help of heat (fever). And every part of you and every process in your body promotes life, and strives to conserve YOU!

Photograph of Anadamyi Ma, Indian saint

Tags Mental Health during pandemic, Mental Health during Covid19 quarantine
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May 6, 2020 Nancy Paul
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No mortal, or fairy either, can tell where Fairyland begins and where it ends."

George McDonald, in Phantastes

Art by William Blake

...and who can tell where the Sacred begins and where it ends?.... Can we see the Transcendent? Is it "in" our souls? In our hearts? If it's in our hearts is the Transcendent pumped through our veins? If so, is it in our muscles, skin, and organs?


Lyrical Healing sessions are based on the understanding that WE (including our bodies and our emotions) are of The Transcendent.

In Holistic Healing, Holistic psychotherapy Tags Embodied spirituality, Body-Centered psychotherapy, Spirit in a human body
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