"I've seen again and again that the essence of healing emotional pain lies in listening to what hurts -- in both knowing how to listen to oneself and being listened to by another."  Miriam Greenspan Art by Mary Cassatt

"I've seen again and again that the essence of healing emotional pain lies in listening to what hurts -- in both knowing how to listen to oneself and being listened to by another."  Miriam Greenspan

Art by Mary Cassatt

Many men go fishing all of their lives without knowing that it is not fish they are after. Henry David Thoreau Photograph by Ansel Adams

Many men go fishing all of their lives without knowing that it is not fish they are after.


Henry David Thoreau

Photograph by Ansel Adams

“If you truly knew that the Sacred sings in every cell of your body, how would you change your life?"  Anonymous    Photograph by Edward Steichen

If you truly knew that the Sacred sings in every cell of your body, how would you change your life?"  Anonymous
  

Photograph by Edward Steichen

Freedom means the opportunity to be what we never thought we would be.  Daniel J. Boorstin Photograph by Ulrich Lambert, National Geographic

Freedom means the opportunity to be what we never thought we would be.  Daniel J. Boorstin
Photograph by Ulrich Lambert, National Geographic

“Owning our story and loving ourselves through that process is the bravest thing we'll ever do”   Anonymous Photograph by Pierre Dubreuil

“Owning our story and loving ourselves through that process is the bravest thing we'll ever do”   Anonymous

Photograph by Pierre Dubreuil

Spring

Spring!
A nameless hill
in the haze.

Matsuo Basho

Shall we look ahead to warmer days and flower buds, or be here now -- noticing.....?